Focusing on the power of self reflection and self enquiry.
Encouraging insight and wisdom in daily life.
How have you been going? What has changed?
How have you managed?
This workshop will give practices and tools by which you will
be able to relax and release, restore and enhance your
energy; in synchrony with your inner nature.
Beneficial for experienced yogis who wish to enhance their
personal practices, while also giving beginners insight into the varies practises within Yoga.
Workshop will include a variety of yoga practises including
posture, breathing, relaxation.
10.00am to 4.00pm @ Well-Being Centre, Brecon
£40.00 , Bring your own lunch
Morning and afternoon tea is provided
‘Yoga is learnt on the mat but its practice is in Life’
For Bookings contact:
Phone: 01874 625358 Email: robinrbaldwin@gmail.com
fb: RobsNoWorriesYoga
Robs No Worries Yoga
Well Being Centre, First Floor, Old Post Office,
St Mary Street, Brecon, LD3 7AA
More stories