I have a new facebook group, Rob's Zoom Yoga.
Join this page to get links to the Zoom Yoga classes.
The cost is £5 per week (per household) and you can attend all the classes.
When you request to join the group admin (myself or Donna) will contact you with regards to payment.
Not on Facebook? Then email me at firstname.lastname@example.org to discuss payment and emailing of zoom link.
Monday 10am to 11am Yoga postures and subtle breathing practices
Focus - Grounding, Suppleness and Spaciousness
Wednesday 10am to 11am Yoga Postures
Focus - Energizing, Stretching and Strengthening
Wednesday 6.00pm to 7.00pm (Evening Class)
Focus – Refreshing the circulation, clearing away toxins and rejuvenating
Friday 10.00am to 11.00am Subtle Yoga and Breathing
Focus - Gentle, Being Kind, Nurturing
Saturday 10.00am to 11.00am
Focus - Limbering, Stretching and Relaxing
GUIDED RELAXATION SESSIONS
Monday 8.30pm to 9.00pm
Wednesday 8.30 to 9.00pm
Friday 8.30pm to 9.00pm