You'd be amazed how hard you can work sitting on a chair.....
Wednesdays 11-12am on Zoom - stay fit even when you have little space.
1) sturdy kitchen chair
2) long scarf
3) low weights / water bottless / soup tins
4) some comfortable place to relax - floor mat, sofa, armchair
https://us02web.zoom.us/j/89050796215?pwd=NDlXUklXVFVQLzdtNG5CeGRsNnpndz09
Meeting ID: 890 5079 6215
Passcode: 008819 More stories