7 week course at the Subud in Brecon
Every Thursday from 9th of September to the 21st of October
Somatic Awareness Training is an invitation to know and be yourself more deeply. In the courses you will be invited to experience the deep connection between your mind, your body and your life. Through breathing practices, meditation and yoga you will be able to connect with the deep strength and profound wisdom within you, whilst being nourished and re-energised. This will then allow you to engage with your life and the world with more resilience, courage and compassion.
All courses are open to anyone, regardless of age, ability, experience or beliefs. They are especially beneficial for anyone experiencing stress, isolation or any kind of disconnect from others and the world. ?
Time: 5.30 -7.15pm
Price: ?£65 for the course
There is also the option to pay all or in part by an exchange of some sort (contact to discuss).
Location: Subud Hall, Brecon, LD3 7 HH (there is plenty of free parking on site)
Contact: Olivia at firstname.lastname@example.org/07891 267227 for booking or any questions.
Have a look here for more details http://www.intimatebeing.com/somatic-awareness.html