Delighted to be teaching with Graham Nolan on this special day retreat at beautiful Larchwood Studio by the Wye River, Hay. You can expect Yoga & Mindful Creativity, with a delicious vegan lunch and snacks included.
We’ll be stimulated & balanced by a range of Yoga styles.
There’s a session in Hatha, Ashtanga, Alignment-based,
Yin and Mandala Yoga approaches, and a blissful relaxation to relish.
Each part of the day will bring creative surprise and joy.
Book here https://www.riverflowyoga.co.uk/courses More stories