THIS WEEKEND ~ Day Retreat Creative Space ~ Sunday 5th Dec: 10am - 4:30pm ????? ?? ?? ?? ??
We are running our first day retreat at the beautiful Larchwood Studio in Hay. A refreshing day of Yoga and Mindful Creativity, Delicious Vegan Lunch and snacks included.
You will be stimulated and balanced by a wonderful range of yoga styles. There’s a session in Hatha, Ashtanga, Alignment-based, Yin and Mandala Yoga approaches, each complimented with a creative mindful practice.
Each part of the day will bring creative surprise and joy in good-humoured company, with teachers Heather Murray and Graham Nolan.
Book your place here: https://www.riverflowyoga.co.uk/courses More stories