Through yoga posture practice, tantra yoga, free movement and somatic meditation we will venture into uncovering the subtle pleasure within the body, whilst freeing the pelvis and discovering its connections to our health and creativity.
All welcome (Men and Women, All ages)
Time: 1.30 - 4pm
Price: £15 (concessions most welcome, i.e low income, students etc... contact Olivia for details of different price).
Location: Subud Hall, Brecon, LD3 7 HH (there is plenty of free parking on site)
Contact: Olivia for any questions and booking (which is essential).
What to bring: A yoga mat, a cushion for sitting on and a blanket or shawl (however if you need to borrow any of these, no problem, just ask before and i can bring with me).
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