Urban Yoga Retreat @ Ty Mawr Kitchen Garden, Brecon.
28th April - 5th May 2019
All very welcome, no prior experience necessary!!
Recharge, replenish and nourish your whole life while staying connected to your every day commitments.
This is a 7 day invitation to delve deep into your relationship with yourself, the environment and life in its integrated wholeness.
?You will be offered non-dogmatic guidance on: yoga posture practice, somatic meditation (including a recording) to do each evening, how to integrate the retreat into your everyday life, ecological dietary principles and simple steps towards an adaptable ecological lifestyle.
?On Sunday we will finish with a delicious (all locally sourced) breakfast, followed by a talk from Rae on ‘Regenerative Gardening’ in her organic garden (at Ty Mawr Kitchen Garden).
HAVE A LOOK HERE ...http://www.intimatebeing.com/events.html , FOR FULL DETAILS and/or send an email to info@intimatebeing.com or call 07891267227 to talk to Olivia.
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